Mental Health

Mental Health

Getting in the Right Headspace to Work

Either it’s your job, your blog, a hobby, a goal, anything; we all have those moments when we just…

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Mental Health

Dealing with Panic Attacks

It’s currently 2:27am and I am having a panic attack. I have been suffering from these “panic” attacks since…

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Mental Health

Dear Anxiety: I WON’T Let You Win.

You can’t beat me. I won’t let you win. Can you just go away? Anxiety is unexplainable. One minute…

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