Mental Health

It's currently 2:27am and I am having a panic attack. I have been suffering from these "panic" attacks since around three years ago. However, this year they started to become more frequent than ever before, and it has hit me hard. This isn't a post for your...

You can't beat me. I won't let you win. Can you just go away? Anxiety is unexplainable. One minute I'm laughing away, travelling, doing any normal person would be doing, the next minute I'm shut in my house incapable of facing the outside world. Why does...