Dealing with Panic Attacks

It's currently 2:27am and I am having a panic attack. I have been suffering from these "panic" attacks since around three years ago. However, this year they started to become more frequent than ever before, and it has hit me hard. This isn't a post for your sympathy,...

My Morning Beauty Essentials

I have a few morning beauty essentials, a.k.a products which help me look awake and ready for the day. Without these I would look like a ghost, smell a little on the gross side, and have skin as dry as a desert. I use all of these more or less everyday, unless I've...

All Things Autumn

Autumn's here! Although it hasn't been a great start to the new season for me, I'm still feeling those autumn vibes. Green leaves turning to that striking orange/gold colour, the weather becoming cold enough to wrap yourself up in lots of layers, and cosy nights in...

Dear Anxiety: I WON’T Let You Win.

You can't beat me. I won't let you win. Can you just go away? Anxiety is unexplainable. One minute I'm laughing away, travelling, doing any normal person would be doing, the next minute I'm shut in my house incapable of facing the outside world. Why does this happen...

September Round Up & October Goals

It seems that the first half of September went incredibly fast and then as soon as I returned to university it has slowed down immensely. I guess this is good so I have time to settle down and complete work and meet all my deadlines. I already have a few assignments...